Mixed Berry Breakfast Quinoa
Think nothing's better than a slow cooker breakfast recipe? How about one that fuels you with 7 g protein and 6 g fiber?!
Source: Better Homes and Gardens
Ingredients
Directions
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To toast nuts, preheat oven to 350°F. Spread nuts in a shallow baking pan. Bake 5 to 10 minutes or until light brown, shaking pan once or twice.
Nutrition Facts
Per Serving:
244 calories; 5 g total fat; 1 g saturated fat; 3 g polyunsaturated fat; 1 g monounsaturated fat; 0 mg cholesterol; 76 mg sodium. 368 mg potassium; 43 g carbohydrates; 6 g fiber; 7 g sugar; 7 g protein; 0 g trans fatty acid; 26 IU vitamin a; 14 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 1 mg niacin equivalents; 0 mg vitamin b6; 88 mcg folate; 0 mcg vitamin b12; 36 mg calcium; 2 mg iron;