Minnesota Wild Rice Chowder
Here's a wild rice recipe you can eat with a spoon! A splash of white wine, cream, and chicken broth team up to make the luscious base of this Minnesota wild rice soup.
Source: Better Homes and Gardens
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Recipe Summary
Ingredients
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Nutrition Facts
Per Serving:
313 calories; fat 17g; cholesterol 80mg; saturated fat 10g; carbohydrates 21g; mono fat 5g; poly fat 1g; insoluble fiber 2g; sugars 4g; protein 17g; vitamin a 1863.6IU; vitamin c 4.2mg; thiamin 0.1mg; riboflavin 0.3mg; niacin equivalents 6.9mg; vitamin b6 0.3mg; folate 45.2mcg; vitamin b12 0.3mcg; sodium 714mg; potassium 507mg; calcium 60mg; iron 1.8mg.