Fresh chile peppers contain volatile oils that can burn your skin and eyes, so avoid direct contact with them as much as possible. When working with fresh chile peppers, wear disposable plastic or rubber gloves. If your bare hands do touch the chiles, wash your hands and nails thoroughly with soap and hot water. If you get chile oil in your eyes, flush them with cool water.
Nutrition Facts (Mini Tamales)
66 calories; total fat 4g; saturated fat 2g; cholesterol 8mg; sodium 115mg; carbohydrates 6g; fiber 1g; protein 2g.