Whip up these adorable mini meat loaves for dinner. This freezer-friendly recipe makes enough for 8 servings, so you can save half for a quick meal in the future.

Source: Better Homes and Gardens


Credit: Jason Donnelly

Recipe Summary test

15 mins
40 mins
55 mins
8 mini meat loaves + 6 cups vegetables


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 400°F. Line two 15x10-inch baking pans with foil; coat foil with cooking spray. Spread potatoes in one of the prepared pans. Drizzle with 2 Tbsp. of the oil and sprinkle with salt and pepper; toss to coat. Bake 20 minutes, stirring once.

  • Meanwhile, in a large bowl combine next four ingredients (through garlic powder). Add ground beef; mix well. Shape into eight 3 1/2x2-inch meat loaves; place in remaining prepared pan. Add Brussels sprouts to pan with potatoes and drizzle with remaining 1 Tbsp. oil; toss to coat.

  • Bake 20 minutes more or until meat loaves are done (160°F) and vegetables are tender. Drizzle meat loaves and vegetables with 3 Tbsp. teriyaki sauce; toss vegetables to coat.

  • Transfer half of the meat loaves and vegetables to separate airtight containers; cool slightly. Store in freezer up to 2 months.

  • Serve remaining meat loaves with remaining vegetables, If desired, top servings with green onion and sesame seeds.

To Reheat

Preheat oven to 350°F. Line a 15x10-inch baking pan with foil; coat foil with cooking spray. Transfer frozen meat loaves to one side of prepared pan and frozen vegetables to other side of pan. Bake, covered with foil, 50 to 60 minutes or until meat loaves are heated through (165°F). If desired, top servings with green onion and sesame seeds.

Nutrition Facts

418 calories; fat 21g; cholesterol 75mg; saturated fat 6g; carbohydrates 29g; mono fat 10g; poly fat 1g; trans fatty acid 1g; insoluble fiber 4g; sugars 8g; protein 27g; vitamin a 378.8IU; vitamin c 37.6mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 5.5mg; vitamin b6 0.4mg; folate 35.9mcg; vitamin b12 1.8mcg; sodium 1404mg; potassium 626mg; calcium 59mg; iron 4.1mg.