Mini Cornmeal Sopes with Chicken Salad
Discover how to make chicken salad Mexican style! This healthy chicken salad recipe is packed with protein and fiber--and tasty south-of-the-border flavors.
Source: Better Homes and Gardens
Credit: Jason Donnelly
309 calories; fat 11g; cholesterol 37mg; saturated fat 3g; carbohydrates 29g; mono fat 4g; poly fat 3g; insoluble fiber 8g; sugars 3g; protein 22g; vitamin a 1457.7IU; vitamin c 7.7mg; thiamin 0.2mg; riboflavin 0.3mg; niacin equivalents 7.5mg; vitamin b6 0.5mg; folate 88.7mcg; vitamin b12 0.4mcg; sodium 668mg; potassium 499mg; calcium 282.7mg; iron 3.1mg.