Mini Bacon and Egg Bakes
These individual egg quiches make for a satisfying, nutritious grab-and-go breakfast option. Store leftovers in an airtight container in the fridge up to 3 days and reheat in the microwave for 30 to 45 seconds.
Source: Better Homes and Gardens
Credit: Blaine Moats
126 calories; fat 9g; cholesterol 155mg; saturated fat 3g; carbohydrates 1g; mono fat 3g; poly fat 1g; sugars 1g; protein 10g; vitamin a 817.2IU; vitamin c 2.5mg; thiamin 0.1mg; riboflavin 0.2mg; niacin equivalents 0.9mg; vitamin b6 0.1mg; folate 28.7mcg; vitamin b12 0.5mcg; sodium 335mg; potassium 148mg; calcium 90mg; iron 0.9mg.