Rating: 5 stars
1 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

Whip up these fruit cups for a healthy snack or a fresh side dish. A drizzle of lime juice, honey, cilantro, and ancho chile pepper takes ordinary fruit slices to the next level.

Source: Better Homes and Gardens

Gallery

Credit: Jacob Fox

Recipe Summary

total:
30 mins
Servings:
4
Yield:
4 fruit cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Divide pineapple and papaya among glasses or plastic cups. Thread strawberries onto four 4-inch wooden skewers; add to glasses.

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  • In a small bowl combine lime juice, honey, cilantro, and ground ancho pepper. Drizzle over fruit. If desired, sprinkle with coconut. Serve immediately or cover and chill up to 4 hours.

Nutrition Facts

100 calories; carbohydrates 26g; insoluble fiber 3g; sugars 20g; protein 1g; vitamin a 820.5IU; vitamin c 91.1mg; thiamin 0.1mg; niacin equivalents 0.7mg; vitamin b6 0.1mg; folate 45.9mcg; sodium 8mg; potassium 263mg; calcium 29mg; iron 0.5mg.
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