Need healthy slow cooker recipes? This Mediterranean meat loaf fits the bill! Low in calories and high in protein, this super easy meat loaf is one of our best slow cooker recipes!

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • In a large bowl combine egg product and milk; beat with a fork. Stir in bread crumbs, oregano, pepper, and garlic. Add ground beef, feta cheese, and dried tomatoes; mix well. Shape meat mixture into a 6-inch round loaf.

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  • Tear off an 18-inch-square sheet of heavy foil. Cut into thirds. Fold each piece into thirds lengthwise. Crisscross strips and place meat loaf in center of foil strips. Bringing up strips, transfer loaf and foil to a 3 1/2- or 4-quart slow cooker (leave foil strips under loaf). Press loaf away from side of cooker. Fold strips down, leaving loaf exposed. Spread pizza sauce over loaf.

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  • Cover and cook on low-heat setting for 7 to 8 hours or on high-heat setting for 3 1/2 to 4 hours.

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  • Using foil strips, carefully lift meat loaf from cooker. Discard foil strips. If desired, combine romaine, carrots, and cucumbers; top with vinaigrette. Serve salad with meat loaf.

Nutrition Facts

238 calories; 9 g total fat; 4 g saturated fat; 1 g polyunsaturated fat; 3 g monounsaturated fat; 74 mg cholesterol; 324 mg sodium. 569 mg potassium; 10 g carbohydrates; 1 g fiber; 1 g sugar; 29 g protein; 0 g trans fatty acid; 292 IU vitamin a; 6 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 7 mg niacin equivalents; 1 mg vitamin b6; 20 mcg folate; 3 mcg vitamin b12; 81 mg calcium; 4 mg iron;

Reviews (2)

22 Ratings
  • 5 star values: 10
  • 4 star values: 7
  • 3 star values: 3
  • 2 star values: 1
  • 1 star values: 1
Rating: 4 stars
09/15/2017
THIS WAS SIMPLE AND DELICIOUS!
Rating: Unrated
11/13/2016
My husband said this was even better than "his" meatloaf!  I'm making it again for the 2nd time.  I love it.  It's easy and delicious.