Mediterranean Lamb Skillet

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3.5 by 3 people

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  • Makes: 4 servings
  • Serving Size: 2 chops + 3/4 cup orzo mixture
  • Start to Finish: 25 mins

Mediterranean Lamb Skillet

Directions

  1. Cook orzo according to package directions; drain and keep warm. Meanwhile, trim fat from chops. Sprinkle chops with salt and pepper. In a large skillet heat olive oil over medium heat. Add chops; cook in hot oil for 9 to 11 minutes for medium (160 degrees F), turning once halfway through cooking. Remove chops from skillet.
  2. Stir garlic into drippings in skillet. Cook and stir for 1 minute. Stir in undrained tomatoes, vinegar, and snipped rosemary. Bring to boiling; reduce heat. Simmer, uncovered, for 5 minutes. Stir in orzo and olives. Return chops to skillet; heat through.
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Nutrition Facts (Mediterranean Lamb Skillet)

  • Per serving:
  • 303 kcal ,
  • 11 g fat
  • (3 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 4 g monounsaturated fat ),
  • 60 mg chol. ,
  • 622 mg sodium ,
  • 27 g carb. ,
  • 2 g fiber ,
  • 5 g sugar ,
  • 22 g pro.
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3 Ratings

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