Rating: 3 stars
5 Ratings
  • 5 star values: 2
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 2

This less-stress dinner features just five ingredients yet remains full of flavor thanks to a lemon-pepper marinade.

Source: Better Homes and Gardens

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Recipe Summary

prep:
35 mins
broil:
12 mins
total:
47 mins
Servings:
4
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Heat a dry medium saucepan over medium-low heat. Add couscous to hot saucepan; toast for 8 to 10 minutes or until golden brown, stirring frequently. Remove couscous from saucepan.

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  • Meanwhile, preheat broiler. Lightly coat the unheated rack of a broiler pan with nonstick cook ground black pepper and 1/8 teaspoon salt. Pour 1 tablespoon of the marinade into a custard cup; set the remaining 4 tablespoons marinade aside. Brush the 1 tablespoon marinade onto beef. Place beef on the prepared rack. Broil 4 to 5 inches from the heat until desired doneness, turning once. Allow 12 to 14 minutes for medium.

  • In the same medium saucepan combine 1 cup water, 1/4 teaspoon ground black pepper, and 1/8 teaspoon salt; bring to boiling. Stir in couscous. Return to boiling; reduce heat. Simmer, covered, for 7 minutes. Stir in the reserved 4 tablespoons marinade, the tomatoes, and 2 tablespoons of the feta cheese. Cook for 1 to 2 minutes more or until couscous and tomatoes are tender.

  • To serve, thinly slice beef across the grain; serve over couscous mixture. Sprinkle with the remaining 2 tablespoons feta cheese.

Nutrition Facts

317 calories; fat 10g; cholesterol 73mg; saturated fat 3g; carbohydrates 26g; mono fat 2g; insoluble fiber 2g; sugars 3g; protein 30g; vitamin a 613.7IU; vitamin c 9.9mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 7.9mg; vitamin b6 0.7mg; folate 24mcg; vitamin b12 1.2mcg; sodium 330mg; potassium 558mg; calcium 62mg; iron 2.6mg.
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