Rating: 2.5 stars
6 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 2
  • 2 star values: 2
  • 1 star values: 1
  • 6 Ratings

Fresh vegetable strips add crunch to these healthy chicken wraps.

Source: Better Homes and Gardens

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Recipe Summary test

prep:
15 mins
total:
15 mins
Servings:
4
Yield:
2 wraps
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a small bowl stir together yogurt, lemon juice, garlic, and dill weed. Evenly divide chicken, spinach, and vegetable strips on tortillas. Spoon yogurt mixture evenly over top. Roll up tortillas. Secure with toothpicks. Cut rolls in half.

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Nutrition Facts

106 calories; fat 3g; cholesterol 24mg; carbohydrates 12g; mono fat 1g; poly fat 1g; insoluble fiber 7g; sugars 2g; protein 15g; vitamin a 1902.3IU; vitamin c 15.8mg; riboflavin 0.1mg; niacin equivalents 4.1mg; vitamin b6 0.2mg; folate 18.6mcg; vitamin b12 0.1mcg; sodium 186mg; potassium 169mg; calcium 63mg; iron 1.3mg.
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