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Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a pint jar layer lettuce, sweet pepper, beans, and tomatoes. Drizzle with salad dressing. Top with cheese, cover and refrigerate up to 4 hours. Serve with pineapple.

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Nutrition Facts

323 calories; 11 g total fat; 2 g saturated fat; 0 g polyunsaturated fat; 1 g monounsaturated fat; 17 mg cholesterol; 665 mg sodium. 1098 mg potassium; 50 g carbohydrates; 11 g fiber; 19 g sugar; 13 g protein; 0 g trans fatty acid; 9011 IU vitamin a; 160 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 161 mcg folate; 0 mcg vitamin b12; 278 mg calcium; 4 mg iron;

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