Healthy white beans are flavored with rosemary and garlic, then topped with lamb chops to make this impressive skillet meal.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • Trim fat from chops. In a large skillet cook chops in hot oil over medium heat about 8 minutes for medium (160 degrees F) doneness, turning once. Transfer chops to a plate; keep warm.

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  • Stir garlic into drippings in skillet. Cook and stir for 1 minute. Stir in beans, undrained tomatoes, vinegar, and snipped rosemary. Bring to boiling; reduce heat. Simmer, uncovered, for 3 minutes.

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  • Spoon bean mixture onto 4 dinner plates; arrange 2 chops on each serving. If desired, garnish with rosemary sprigs. Makes 4 servings.

Nutrition Facts

272 calories; 9 g total fat; 3 g saturated fat; 67 mg cholesterol; 466 mg sodium. 24 g carbohydrates; 6 g fiber; 30 g protein; 41 RE vitamin a; 8 mg vitamin c; 40 mg calcium; 4 mg iron;

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