Soy and Sesame Pork

To toast sesame seeds, spread them in a single layer in a shallow baking pan and bake at 350 degree F for 5 minutes or until light golden brown, stirring occasionally so they don't burn.

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  • Makes: 4 servings
  • Prep: 5 mins
  • Marinate: 4 hrs to 24 hrs
  • Roast: 20 mins to 30 mins 425°F

Soy and Sesame Pork

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Directions

  1. Trim fat from pork. Place pork in a self-sealing plastic bag set in a shallow dish. For marinade, in a small bowl combine soy sauce, catsup, and garlic powder. Pour over pork; seal bag. Marinate in the refrigerator for 4 to 24 hours, turning bag occasionally.
  2. Drain pork, discarding marinade. Place pork on a rack in a shallow roasting pan. Roast in a 425 degree F oven for 20 to 30 minutes or until done (160 degree F). Sprinkle sesame seeds on a piece of foil; carefully roll pork in sesame seeds. Makes 4 servings.
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Nutrition Facts (Soy and Sesame Pork)

  • Per serving:
  • 162 kcal ,
  • 5 g fat
  • (1 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 2 g monounsaturated fat ),
  • 73 mg chol. ,
  • 357 mg sodium ,
  • 2 g carb. ,
  • 1 g fiber ,
  • 0 g sugar ,
  • 25 g pro.
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