Ingredient Checklist


Instructions Checklist
  • In a medium nonstick skillet cook the ground beef or turkey, sweet pepper, and onion over medium-high heat until meat is brown. Drain off fat. Stir in the pasta sauce. Bring to boiling; reduce heat. Simmer, uncovered, for 5 to 10 minutes or until desired consistency.

Instructions Checklist
  • To serve, spoon the meat mixture into buns. Makes 2 servings.

For 4 Servings:

Double all ingedients. Prepare as above, except use a large nonstick skillet (in step 1).

Nutrition Facts

289 calories; 11 g total fat; 4 g saturated fat; 1 g polyunsaturated fat; 5 g monounsaturated fat; 54 mg cholesterol; 423 mg sodium. 116 mg potassium; 26 g carbohydrates; 3 g fiber; 6 g sugar; 21 g protein; 0 RE vitamin a; 292 IU vitamin a; 17 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 5 mg niacin equivalents; 0 mg vitamin b6; 52 mcg folate; 1 mcg vitamin b12; 91 mg calcium; 4 mg iron;