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Recipe Summary

prep:
10 mins
cook:
5 mins
total:
15 mins
Servings:
2
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium nonstick skillet cook the ground beef or turkey, sweet pepper, and onion over medium-high heat until meat is brown. Drain off fat. Stir in the pasta sauce. Bring to boiling; reduce heat. Simmer, uncovered, for 5 to 10 minutes or until desired consistency.

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  • To serve, spoon the meat mixture into buns. Makes 2 servings.

For 4 Servings:

Double all ingedients. Prepare as above, except use a large nonstick skillet (in step 1).

Nutrition Facts

289 calories; fat 11g; cholesterol 54mg; saturated fat 4g; carbohydrates 26g; mono fat 5g; poly fat 1g; insoluble fiber 3g; sugars 6g; protein 21g; vitamin a 291.5IU; vitamin c 17.1mg; thiamin 0.2mg; riboflavin 0.3mg; niacin equivalents 4.7mg; vitamin b6 0.2mg; folate 52.4mcg; vitamin b12 1mcg; sodium 423mg; potassium 116mg; calcium 90.9mg; iron 3.6mg.
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