Sherried Fillet Steaks

When cooking for two, serve these beef tenderloin steaks. Cook the steaks quickly in a skillet and then deglaze the pan with sherry for a full-of-flavor low-carb dinner.

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  • Makes: 2 servings
  • Start to Finish: 10 mins

Sherried Fillet Steaks

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Directions

  1. Spray a cold 8-inch skillet with nonstick spray coating. Heat skillet over medium-high heat. Add steaks and cook for 2 to 3 minutes on each side or until steaks are to desired doneness (160 degrees F for medium doneness). Transfer steaks to a serving platter.
  2. For sauce, carefully add sherry to the skillet. Then add salt, pepper, and tarragon. Cook and stir for 1 minute. To serve, pour sauce over steaks and sprinkle with snipped chives or parsley. Makes 2 servings.
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Nutrition Facts (Sherried Fillet Steaks)

  • Per serving:
  • 210 kcal ,
  • 10 g fat
  • 73 mg chol. ,
  • 185 mg sodium ,
  • 1 g carb. ,
  • 23 g pro.
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