• 6 Ratings

Pork tenderloin has fewer calories and slightly less fat than skinless chicken breast. This main dish salad recipe is just one of many ways to use this versatile meat.

Source: Better Homes and Gardens

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Recipe Summary

prep:
25 mins
roast:
25 mins at 425°
Servings:
4
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Roast Pork Salad with Ginger-Pineapple Dressing

Ingredients

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Directions

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  • Preheat oven to 425 degrees F. Trim fat from pork; sprinkle salt and pepper. Place pork on rack in shallow roasting pan. Roast pork for 20 minutes.

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  • Spoon mustard on pork. Roast 5 to 10 minutes longer or until an instant-read thermometer inserted in the thickest part registers 160 degrees F.

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  • Thinly slice pork. In four salad bowls or on plates arrange greens, pork, and fruit. Sprinkle with cracked black pepper. Stir Ginger-Pineapple Dressing; drizzle on salads. Makes 4 servings.

Nutrition Facts (Roast Pork Salad with Ginger-Pineapple Dressing)

226 calories; total fat 6g; saturated fat 1g; cholesterol 60mg; sodium 220mg; carbohydrates 22g; fiber 3g; protein 19g; vitamin a 4762IU; vitamin c 32mg; calcium 40mg; iron 2mg.

Ginger-Pineapple Dressing

Ingredients

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Directions

Instructions Checklist
  • In small bowl combine mayonnaise dressing, pineapple juice or orange juice, honey-mustard, and ginger. Cover; chill until serving time.

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Reviews

6 Ratings
  • 5 star values: 5
  • 4 star values: 1
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0