Recipes and Cooking Roast Pork Salad with Ginger-Pineapple Dressing Be the first to rate & review! Pork tenderloin has fewer calories and slightly less fat than skinless chicken breast. This main dish salad recipe is just one of many ways to use this versatile meat. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Updated on December 13, 2021 Print Rate It Share Share Tweet Pin Email Photo: Karla Conrad Prep Time: 25 mins Roast Time: 25 mins Total Time: 25 mins Servings: 4 Jump to Nutrition Facts Ingredients 12 ounce pork tenderloin ⅛ teaspoon salt ⅛ teaspoon freshly ground black pepper 2 tablespoon honey mustard 6 cup torn romaine and/or spinach 2 cup fresh or canned pineapple chunks and/or sliced fresh nectarines or peaches Cracked black pepper (optional) 1 Ginger-Pineapple Dressing (see below) Ginger-Pineapple Dressing ¼ cup low-fat mayonnaise ¼ cup unsweetened pineapple juice or orange juice 1 tablespoon honey-mustard 1 teaspoon grated fresh ginger Directions Preheat oven to 425 degrees F. Trim fat from pork; sprinkle salt and pepper. Place pork on rack in shallow roasting pan. Roast pork for 20 minutes. Spoon mustard on pork. Roast 5 to 10 minutes longer or until an instant-read thermometer inserted in the thickest part registers 160 degrees F. Thinly slice pork. In four salad bowls or on plates arrange greens, pork, and fruit. Sprinkle with cracked black pepper. Stir Ginger-Pineapple Dressing; drizzle on salads. Makes 4 servings. Ginger-Pineapple Dressing In small bowl combine mayonnaise dressing, pineapple juice or orange juice, honey-mustard, and ginger. Cover; chill until serving time. Rate it Print Nutrition Facts (per serving) 226 Calories 6g Fat 22g Carbs 19g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 226 % Daily Value * Total Fat 6g 8% Saturated Fat 1g 5% Cholesterol 60mg 20% Sodium 220mg 10% Total Carbohydrate 22g 8% Protein 19g Vitamin C 32.5mg 162% Calcium 40.4mg 3% Iron 1.8mg 10% *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.