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Ingredients

Ingredient Checklist

Directions

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  • Trim fat from chops. Lightly coat a large nonstick skillet with cooking spray. Heat over medium-high heat. Cook the chops in the skillet about 4 minutes or until browned, turning once. Remove chops from skillet. Add the sweet peppers, zucchini, leek, and garlic to the skillet and cook for 3 minutes. Return the chops to skillet.

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Instructions Checklist
  • In a small bowl stir together wine, bouillon granules, basil, oregano, and black pepper. Add to vegetable mixture. Bring to boiling; reduce heat. Cover and simmer for 6 to 8 minutes or until chops are slightly pink in the center and juices run clear. Makes 4 servings.

Nutrition Facts

181 calories; 6 g total fat; 2 g saturated fat; 58 mg cholesterol; 268 mg sodium. 8 g carbohydrates; 2 g fiber; 19 g protein;

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