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Pineapple and your favorite sweet-and-sour sauce add a twist to these individual ground beef loaves.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • In a large mixing bowl stir together egg, oats, onion, green pepper, and salt. Add beef and pineapple; mix well.

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  • Divide mixture into 6 equal portions. Shape each portion into a 4x2-inch loaf. Place loaves in a 13x9x2-inch baking pan.

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  • Bake, uncovered, in a 350 degree F oven for 30 to 35 minutes or until meat is no longer pink. Top each loaf with 1 teaspoon of the sweet-and-sour or barbecue sauce, if desired. Makes 6 servings.

Tips

Prepare and shape meat loaves. Wrap in freezer paper or foil; place in airtight freezer containers or plastic freezer bags. Seal, label, and freeze up to 1 month. Thaw overnight in refrigerator and bake and serve as above.

Nutrition Facts

186 calories; 8 g total fat; 99 mg cholesterol; 152 mg sodium. 10 g carbohydrates; 18 g protein;

Reviews

1 Ratings
  • 5 star values: 1
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  • 1 star values: 0