Individual Pineapple Meat Loaves
- In a large mixing bowl stir together egg, oats, onion, green pepper, and salt. Add beef and pineapple; mix well.
- Divide mixture into 6 equal portions. Shape each portion into a 4x2-inch loaf. Place loaves in a 13x9x2-inch baking pan.
- Bake, uncovered, in a 350 degree F oven for 30 to 35 minutes or until meat is no longer pink. Top each loaf with 1 teaspoon of the sweet-and-sour or barbecue sauce, if desired. Makes 6 servings.
From the Test Kitchen
Prepare and shape meat loaves. Wrap in freezer paper or foil; place in airtight freezer containers or plastic freezer bags. Seal, label, and freeze up to 1 month. Thaw overnight in refrigerator and bake and serve as above.
Nutrition Facts (Individual Pineapple Meat Loaves)
- Per serving:
- 186 kcal ,
- 8 g fat
- 99 mg chol. ,
- 152 mg sodium ,
- 10 g carb. ,
- 18 g pro.