Ham and Corn Tostadas
Source: Better Homes and Gardens
In a 1-quart casserole combine ham, corn, and salsa. Micro-cook, covered, on 100-percent power (high) for 5 to 8 minutes or until heated through. Assemble as directed above.
250 calories; 10 g total fat; 44 mg cholesterol; 1232 mg sodium. 21 g carbohydrates; 19 g protein;