Creole-Style Pork

Although this saucy dish has the taste of New Orleans, it is stir-fried, which makes it easy to cook and quick to clean up.

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  • Makes: 4 servings
  • Prep: 20 mins
  • Freeze: 30 mins
  • Cook: 12 mins

Creole-Style Pork

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Directions

  1. Partially freeze meat about 30 minutes. Thinly slice across the grain into bite-size strips. For sauce, stir together 1/4 cup water, the tomato juice, cornstarch, chili powder, lemon juice, sugar, and ground red pepper.
  2. Spray an unheated wok or 12-inch skillet with nonstick coating. Preheat over medium-high heat. Add fresh green beans (if using). Stir-fry for 3 minutes. Add celery. Stir-fry for 2 minutes. Add sweet pepper and thawed frozen beans (if using). Stir-fry about 1-1/2 minutes more or until vegetables are crisp-tender. Remove from wok.
  3. If necessary, add oil to hot wok. Add pork. Stir-fry for 2 to 3 minutes or until cooked through. Push pork from center of wok.
  4. Stir sauce; add to center of wok. Cook and stir until thickened and bubbly. Return vegetables to wok; stir to coat. Cook and stir for 2 minutes more. Serve with hot cooked rice.
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Nutrition Facts (Creole-Style Pork)

  • Per serving:
  • 262 kcal ,
  • 6 g fat
  • (2 g sat. fat ,
  • 38 mg chol. ,
  • 282 mg sodium ,
  • 36 g carb. ,
  • 3 g fiber ,
  • 16 g pro.
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