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Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a 1 1/2-quart microwave-safe casserole combine cauliflower and the water. Cover with vented plastic wrap. Microwave on 100% power (high) for 12 to 15 minutes or until cauliflower is very tender, stirring once.

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Instructions Checklist
  • Add cheese and butter to cooked cauliflower. Mash with a potato masher or beat with an electric mixer on low speed until almost smooth. If desired, sprinkle with parsley, additional cheese, and/or paprika.

Nutrition Facts

99 calories; 8 g total fat; 5 g saturated fat; 0 g polyunsaturated fat; 2 g monounsaturated fat; 20 mg cholesterol; 194 mg sodium. 233 mg potassium; 4 g carbohydrates; 2 g fiber; 2 g sugar; 4 g protein; 0 g trans fatty acid; 239 IU vitamin a; 36 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 0 mg niacin equivalents; 0 mg vitamin b6; 44 mcg folate; 0 mcg vitamin b12; 107 mg calcium; 0 mg iron;

Reviews

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