Maple-Rosemary Mixed Nuts

Our only complaint about these seasoned nuts is that we can't stop eating them! Something about the fresh herbs, salt, and maple syrup makes the mixture irresistible.

Maple-Rosemary Mixed Nuts
Photo: Rebekah Photography
Hands On Time:
15 mins
Total Time:
35 mins
4 cups


  • 1 cup pecan halves

  • 1 cup walnut pieces

  • 1 cup blanched hazelnuts*

  • 1 cup raw cashews

  • ¼ cup pure maple syrup

  • 2 tablespoon olive or canola oil

  • 1 tablespoon finely chopped fresh rosemary

  • 1 tablespoon finely chopped fresh thyme

  • 1 large clove garlic, minced

  • ¼ teaspoon cayenne pepper (optional)

  • 1 tablespoon flaky sea salt


  1. Preheat oven to 350°F. Line a shallow baking pan with foil. Spread nuts in an even layer in pan. Bake 10 to 12 minutes or until lightly toasted.

  2. Meanwhile, stir together maple syrup, oil, herbs, garlic, and if desired, cayenne. Remove nuts from oven. Pour syrup mixture over; toss well. Bake 10 minutes more, stirring once.

  3. Sprinkle with sea salt; stir. Cool completely in pan on a wire rack. Store covered at room temperature up to 5 days. If desired, in a skillet warm over medium-low to serve. Serves 16.


Or toast hazelnuts with skin in a 350°F oven for 7 minutes. Wrap in a kitchen towel and rub to remove skins.

Nutrition Facts (per serving)

204 Calories
18g Fat
9g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 16
Calories 204
% Daily Value *
Total Fat 18g 23%
Saturated Fat 2g 10%
Sodium 437mg 19%
Total Carbohydrate 9g 3%
Total Sugars 4g
Protein 4g
Vitamin C 1.1mg 6%
Calcium 29mg 2%
Iron 1.3mg 7%
Potassium 170mg 4%
Folate, total 19mcg
Vitamin B-6 0.1mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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