• 18 Ratings

The cheesy bacon toasts may get a lot of attention, but the real star of this healthy comfort food recipe is the creamy sweet potato soup that gets a protein boost from plain Greek yogurt.

Source: Better Homes and Gardens
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Ingredients

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Directions

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  • Scrub sweet potatoes; pat dry with paper towels. Prick potatoes with a fork. Microwave on 100 percent power (high) for 12 to 14 minutes or until tender, rearranging once. Cool slightly.

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  • Cut potatoes in half and scoop pulp into a blender or food processor. Add 1 cup of the broth. Cover and blend or process until smooth. Transfer pureed mixture to a medium saucepan. Stir in the remaining 2 cups broth and pumpkin pie spice. Cook over medium-low heat for 10 minutes, stirring occasionally. Remove from heat; stir in yogurt and maple syrup.

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  • Meanwhile, preheat broiler. For crostini, in a small bowl combine cheese, mayonnaise, bacon, and green onion. Spread about 2 teaspoons of the mixture on each toasted baguette slice. Sprinkle with almonds. Broil 4 to 5 inches from the heat until mixture is hot and bubbly.

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  • To serve, ladle soup into serving bowls. Top with crostini.

Nutrition Facts

266 calories; 5 g total fat; 1 g saturated fat; 1 g polyunsaturated fat; 2 g monounsaturated fat; 7 mg cholesterol; 727 mg sodium. 638 mg potassium; 45 g carbohydrates; 4 g fiber; 14 g sugar; 12 g protein; 0 g trans fatty acid; 18027 IU vitamin a; 4 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 2 mg niacin equivalents; 0 mg vitamin b6; 20 mcg folate; 0 mcg vitamin b12; 182 mg calcium; 1 mg iron;

Reviews

18 Ratings
  • 5 star values: 10
  • 4 star values: 1
  • 3 star values: 4
  • 2 star values: 2
  • 1 star values: 1