Maple and Cranberry Farro Cereal
For a healthy breakfast recipe that's way more exciting than your standard breakfast oatmeal, try this fruit and nut slow cooker farro cereal.
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Maple and Cranberry Farro Cereal
Directions
- In a 1 1/2- or 2-quart slow cooker or a 1 1/2-quart casserole combine the water, apple cider, farro, and salt.
- If using the 1 1/2-quart casserole, place casserole inside a 5- to 6-quart slow cooker and add enough water to cooker to reach halfway up sides of casserole. Cover slow cooker and cook on low-heat setting for 8 hours.
- Stir raisins, dried cranberries, and maple syrup into hot cereal. Sprinkle individual servings with pecans.
Nutrition Facts (Maple and Cranberry Farro Cereal)
- Per serving:
- 274 kcal ,
- 4 g fat
- (0 g sat. fat ,
- 1 g polyunsaturated fat ,
- 2 g monounsaturated fat ),
- 0 mg chol. ,
- 153 mg sodium ,
- 53 g carb. ,
- 4 g fiber ,
- 22 g sugar ,
- 6 g pro.