Maple and Cranberry Farro Cereal

For a healthy breakfast recipe that's way more exciting than your standard breakfast oatmeal, try this fruit and nut slow cooker farro cereal.

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  • Makes: 5 servings
  • Serving Size: 1 cup
  • Makes: about 5 cups
  • Prep: 10 mins
  • Slow Cook: 8 hrs (low)

Maple and Cranberry Farro Cereal

Directions

  1. In a 1 1/2- or 2-quart slow cooker or a 1 1/2-quart casserole combine the water, apple cider, farro, and salt.
  2. If using the 1 1/2-quart casserole, place casserole inside a 5- to 6-quart slow cooker and add enough water to cooker to reach halfway up sides of casserole. Cover slow cooker and cook on low-heat setting for 8 hours.
  3. Stir raisins, dried cranberries, and maple syrup into hot cereal. Sprinkle individual servings with pecans.
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Nutrition Facts (Maple and Cranberry Farro Cereal)

  • Per serving:
  • 274 kcal ,
  • 4 g fat
  • (0 g sat. fat ,
  • 1 g polyunsaturated fat ,
  • 2 g monounsaturated fat ),
  • 0 mg chol. ,
  • 153 mg sodium ,
  • 53 g carb. ,
  • 4 g fiber ,
  • 22 g sugar ,
  • 6 g pro.
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