Recipes and Cooking Mango Pico de Gallo 4.7 (9) Add your rating & review Enjoy this fresh fruit salsa with tortilla chips or on top of grilled chicken or fish. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on August 22, 2012 Print Rate It Share Share Tweet Pin Email Photo: Blaine Moats Prep Time: 25 mins Chill Time: 2 hrs Total Time: 2 hrs 25 mins Yield: 3 cups Jump to Nutrition Facts Ingredients 1 ripe medium mango, halved, seeded, peeled, and chopped ⅔ cup chopped peeled jicama ½ cup chopped red sweet pepper (1 small) ¼ cup finely chopped red onion 1 tablespoon snipped fresh cilantro ½ teaspoon finely shredded lime peel 1 tablespoon lime juice 1 tablespoon olive oil ½ teaspoon ground cumin ¼ teaspoon salt Directions In a medium bowl combine mango, jicama, sweet pepper, red onion, cilantro, lime peel, lime juice, oil, cumin, and salt. Cover and chill for at least 2 hours or up to 24 hours before serving. Tips Icon: gluten free, vegetarian Rate it Print Nutrition Facts (per serving) 28 Calories 1g Fat 4g Carbs Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Calories 28 % Daily Value * Total Fat 1g 1% Sodium 50mg 2% Total Carbohydrate 4g 1% Total Sugars 3g Vitamin C 14.8mg 74% Calcium 10.1mg 1% Iron 0.2mg 1% Potassium 59mg 1% Folate, total 8.1mcg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.