Lentil- and Rice-Stuffed Peppers
These slow cooker Lentil- and Rice-Stuffed Peppers will spice up your weeknight dinner routine. The lentils, brown rice, and veggies featured in this stuffed pepper recipe put you well on your way to meeting your daily fiber quota.
Source: Better Homes and Gardens
Ingredients
Directions
*Tip:
If you prefer more tender peppers, in a Dutch oven cook sweet pepper halves in a large amount of boiling water about 3 minutes or until crisp-tender. Drain well. Continue as directed in Step 3.
Nutrition Facts
Per Serving:
206 calories; 1 g total fat; 0 g saturated fat; 0 g polyunsaturated fat; 0 g monounsaturated fat; 0 mg cholesterol; 848 mg sodium. 40 g carbohydrates; 10 g fiber; 9 g sugar; 9 g protein;