Recipes and Cooking Lemony Tuna Salad 3.7 (6) 1 Review This lemony tuna salad is the paleo "fast food" in the best sense of the word - quick, convenient, and nutritious By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on May 17, 2016 Print Rate It Share Share Tweet Pin Email Photo: Blaine Moats Total Time: 20 mins Servings: 4 Yield: 6 cups Jump to Nutrition Facts Ingredients 1 lemon ½ cup chopped fennel ½ cup thinly sliced red onion 1 5 ounce package arugula or mixed spring greens 2 5 ounce cans preservative-free tuna, drained 1 cup grape or cherry tomatoes, halved Sea salt and black pepper Directions Remove 1 tsp. zest and squeeze 3 Tbsp. juice from lemon. In a large bowl combine lemon zest and juice, fennel, and onion. Add arugula, tuna, and tomatoes; toss gently to coat. Season to taste with salt and pepper. Rate it Print Nutrition Facts (per serving) 104 Calories 2g Fat 7g Carbs 15g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 104 % Daily Value * Total Fat 2g 3% Saturated Fat 1g 5% Cholesterol 24mg 8% Sodium 377mg 16% Total Carbohydrate 7g 3% Total Sugars 3g Protein 15g Vitamin C 19.3mg 97% Calcium 81mg 6% Iron 1.3mg 7% Potassium 460mg 10% Folate, total 51.4mcg Vitamin B-12 0.7mcg Vitamin B-6 0.2mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.