When you ensure your skillet is at the right heat, you'll never suffer eating rubbery scallops again (at least not any that you've cooked yourself)! Instead, enjoy a crisp sear on the outside and tender, juicy insides using this scallop recipe.
Source: Better Homes and Gardens
Credit: Carson Downing
Recipe Summary test
220 calories; fat 13g; cholesterol 42mg; saturated fat 5g; carbohydrates 6g; mono fat 3g; poly fat 5g; sugars 1g; protein 14g; vitamin a 240.5IU; vitamin c 5.1mg; niacin equivalents 0.9mg; vitamin b6 0.1mg; folate 18.4mcg; vitamin b12 1.5mcg; sodium 807mg; potassium 272.4mg; calcium 19.8mg; iron 0.7mg.