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One sheet pan equals one delicious dinner. Roast tuna and asparagus together on the same pan with lemon juice and zest to make this mouthwatering meal.

Source: Better Homes and Gardens


Credit: Jacob Fox

Recipe Summary

20 mins


Ingredient Checklist


Instructions Checklist
  • Preheat oven to 450°F. Remove 2 tsp. zest and squeeze juice from one of the lemons. For dressing, in a small bowl whisk together lemon zest and juice, oil, pepper, and salt. Cut remaining lemon into wedges.

  • Rinse fish; pat dry. In a 15x10-inch baking pan arrange fish and asparagus. Brush with 2 to 3 Tbsp. of the dressing. Roast 6 to 8 minutes or just until fish flakes and asparagus is crisp-tender.

  • Drizzle salad greens with remaining dressing; toss to coat. If desired, sprinkle fish and asparagus with cheese. Serve with salad greens and lemon wedges.

Nutrition Facts

310 calories; fat 19g; cholesterol 43mg; saturated fat 3g; carbohydrates 9g; mono fat 12g; poly fat 3g; insoluble fiber 4g; sugars 2g; protein 29g; vitamin a 3272.7IU; vitamin c 47.1mg; thiamin 0.4mg; riboflavin 0.4mg; niacin equivalents 10.5mg; vitamin b6 0.6mg; folate 59mcg; vitamin b12 10.7mcg; sodium 198mg; potassium 565mg; calcium 72mg; iron 2.8mg.