Recipes and Cooking Lemon-Roasted Tuna and Asparagus 5.0 (1) One sheet pan equals one delicious dinner. Roast tuna and asparagus together on the same pan with lemon juice and zest to make this mouthwatering meal. By BHG Test Kitchen BHG Test Kitchen The Better Homes & Gardens Test Kitchen has been in continuous operation for nearly 100 years, developing and testing practical, reliable recipes that readers can enjoy at home. The Test Kitchen team includes culinary specialists, food stylists, registered and licensed nutritionists, and other experts with Bachelor of Science degrees in food science, food and nutrition, or culinary arts. Together, the team tests more than 2,500 recipes, produces more than 2,500 food images, and creates more than 1,000 food videos each year in the state-of-the-art test kitchen. Learn about BHG's Editorial Process Published on February 19, 2018 Print Share Share Tweet Pin Email Photo: Jacob Fox Total Time: 20 mins Servings: 4 Jump to Nutrition Facts Ingredients 2 lemons ¼ cup olive oil ½ teaspoon freshly ground black pepper ¼ teaspoon salt 4 4 ounce fresh tuna steaks, cut 3/4 inch thick 12 ounce asparagus spears, trimmed 1 5 ounce package mixed baby salad greens ⅓ cup shaved Parmesan cheese (optional) Directions Preheat oven to 450°F. Remove 2 tsp. zest and squeeze juice from one of the lemons. For dressing, in a small bowl whisk together lemon zest and juice, oil, pepper, and salt. Cut remaining lemon into wedges. Rinse fish; pat dry. In a 15x10-inch baking pan arrange fish and asparagus. Brush with 2 to 3 Tbsp. of the dressing. Roast 6 to 8 minutes or just until fish flakes and asparagus is crisp-tender. Drizzle salad greens with remaining dressing; toss to coat. If desired, sprinkle fish and asparagus with cheese. Serve with salad greens and lemon wedges. Print Nutrition Facts (per serving) 310 Calories 19g Fat 9g Carbs 29g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 310 % Daily Value * Total Fat 19g 24% Saturated Fat 3g 15% Cholesterol 43mg 14% Sodium 198mg 9% Total Carbohydrate 9g 3% Total Sugars 2g Protein 29g Vitamin C 47.1mg 236% Calcium 72mg 6% Iron 2.8mg 16% Potassium 565mg 12% Folate, total 59mcg Vitamin B-12 10.7mcg Vitamin B-6 0.6mg *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.