Lemon-Roasted Tuna and Asparagus

One sheet pan equals one delicious dinner. Roast tuna and asparagus together on the same pan with lemon juice and zest to make this mouthwatering meal.

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  • Makes: 4 servings
  • Start to Finish: 20 mins

Lemon-Roasted Tuna and Asparagus

Directions

  1. Preheat oven to 450 degrees F. Remove 2 tsp. zest and squeeze juice from one of the lemons. For dressing, in a small bowl whisk together lemon zest and juice, oil, pepper, and salt. Cut remaining lemon into wedges.
  2. Rinse fish; pat dry. In a 15x10-inch baking pan arrange fish and asparagus. Brush with 2 to 3 Tbsp. of the dressing. Roast 6 to 8 minutes or just until fish flakes and asparagus is crisp-tender.
  3. Drizzle salad greens with remaining dressing; toss to coat. If desired, sprinkle fish and asparagus with cheese. Serve with salad greens and lemon wedges.
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Nutrition Facts (Lemon-Roasted Tuna and Asparagus)

  • Per serving:
  • 310 kcal ,
  • 19 g fat
  • (3 g sat. fat ,
  • 3 g polyunsaturated fat ,
  • 12 g monounsaturated fat ),
  • 43 mg chol. ,
  • 198 mg sodium ,
  • 9 g carb. ,
  • 4 g fiber ,
  • 2 g sugar ,
  • 29 g pro.
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