Rating: 4 stars
59 Ratings
  • 5 star values: 35
  • 4 star values: 12
  • 3 star values: 5
  • 2 star values: 2
  • 1 star values: 5

Don't be intimidated by cooking salmon at home. This simple sheet pan recipe makes it easy--and prepares a vegetable side dish at the same time!

Source: Better Homes and Gardens


Read the full recipe after the video.

Recipe Summary

20 mins
15 mins
35 mins


Ingredient Checklist


Instructions Checklist
  • Thaw salmon, if frozen. Preheat oven to 400°F. Line a 15x10-inch baking pan with parchment paper. Rinse salmon; pat dry. Place salmon in prepared pan. Drizzle with 1 Tbsp. of the oil and sprinkle with 3/4 tsp. of the oregano, the salt, and pepper.

  • In a medium bowl combine tomatoes, broccoli, garlic, and remaining 1 tbsp. oil and 3/4 tsp. oregano. Sprinkle lightly with additional salt and pepper; toss to coat. Place in pan with salmon. Roast 15 to 18 minutes or just until salmon flakes.

  • Meanwhile, remove 1 tsp. zest and squeeze 3 Tbsp. juice from lemon. In a small bowl combine lemon zest and juice and remaining ingredients. Spoon over salmon and vegetables before serving.

Nutrition Facts

276 calories; fat 14g; cholesterol 62mg; saturated fat 2g; carbohydrates 13g; mono fat 7g; poly fat 4g; insoluble fiber 3g; sugars 8g; protein 25g; vitamin a 1241.7IU; vitamin c 60mg; thiamin 0.3mg; riboflavin 0.5mg; niacin equivalents 9.8mg; vitamin b6 1.1mg; folate 77mcg; vitamin b12 3.6mcg; sodium 362mg; potassium 954mg; calcium 64mg; iron 1.9mg.