60 Ratings
  • 5 Rating Star 35
  • 4 Rating Star 12
  • 1 Rating Star 5
  • 3 Rating Star 5
  • 2 Rating Star 2
  • 0 Rating Star 1

Don't be intimidated by cooking salmon at home. This simple sheet pan recipe makes it easy--and prepares a vegetable side dish at the same time!

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Ingredients

Directions

  • Thaw salmon, if frozen. Preheat oven to 400°F. Line a 15x10-inch baking pan with parchment paper. Rinse salmon; pat dry. Place salmon in prepared pan. Drizzle with 1 Tbsp. of the oil and sprinkle with 3/4 tsp. of the oregano, the salt, and pepper.

    In a medium bowl combine tomatoes, broccoli, garlic, and remaining 1 tbsp. oil and 3/4 tsp. oregano. Sprinkle lightly with additional salt and pepper; toss to coat. Place in pan with salmon. Roast 15 to 18 minutes or just until salmon flakes.

    Meanwhile, remove 1 tsp. zest and squeeze 3 Tbsp. juice from lemon. In a small bowl combine lemon zest and juice and remaining ingredients. Spoon over salmon and vegetables before serving.

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Nutrition Facts

276 calories, 14 g fat (2 g saturated fat, 4 g polyunsaturated fat, 7 g monounsaturated fat), 62 mg cholesterol, 362 mg sodium, 13 g carbohydrates, 3 g fiber, 8 g sugar, 25 g protein.

Reviews (1)

60 Ratings
  • 5 Rating Star 35
  • 4 Rating Star 12
  • 1 Rating Star 5
  • 3 Rating Star 5
  • 2 Rating Star 2
  • 0 Rating Star 1
09/27/2018
I am not a good cook (there- I said it!) but this recipe was easy to make and tasted great! I have only just started to play with my food, and this was one of the first things I made from BHG. It's now a staple in my house. Thanks!