Roasted Salmon with Broccoli and Tomatoes

Don't be intimidated by cooking salmon at home. This simple sheet pan recipe makes it easy--and prepares a vegetable side dish at the same time!

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Roasted Salmon with Broccoli and Tomatoes

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4.0 by 46 people

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  • Makes: 4 servings
  • Serving Size: 3 1/2 oz. salmon + 1/2 cup vegetables
  • Prep: 20 mins
  • Roast: 15 mins 400°F

Roasted Salmon with Broccoli and Tomatoes

Directions

  1. Thaw salmon, if frozen. Preheat oven to 400 degrees F. Line a 15x10-inch baking pan with parchment paper. Rinse salmon; pat dry. Place salmon in prepared pan. Drizzle with 1 Tbsp. of the oil and sprinkle with 3/4 tsp. of the oregano, the salt, and pepper.
  2. In a medium bowl combine tomatoes, broccoli, garlic, and remaining 1 tbsp. oil and 3/4 tsp. oregano. Sprinkle lightly with additional salt and pepper; toss to coat. Place in pan with salmon. Roast 15 to 18 minutes or just until salmon flakes.
  3. Meanwhile, remove 1 tsp. zest and squeeze 3 Tbsp. juice from lemon. In a small bowl combine lemon zest and juice and remaining ingredients. Spoon over salmon and vegetables before serving.
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Nutrition Facts (Roasted Salmon with Broccoli and Tomatoes)

  • Per serving:
  • 276 kcal ,
  • 14 g fat
  • (2 g sat. fat ,
  • 4 g polyunsaturated fat ,
  • 7 g monounsaturated fat ),
  • 62 mg chol. ,
  • 362 mg sodium ,
  • 13 g carb. ,
  • 3 g fiber ,
  • 8 g sugar ,
  • 25 g pro.
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46 Ratings

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