Roasted Salmon with Broccoli and Tomatoes
Don't be intimidated by cooking salmon at home. This simple sheet pan recipe makes it easy--and prepares a vegetable side dish at the same time!
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Roasted Salmon with Broccoli and Tomatoes
Directions
- Thaw salmon, if frozen. Preheat oven to 400 degrees F. Line a 15x10-inch baking pan with parchment paper. Rinse salmon; pat dry. Place salmon in prepared pan. Drizzle with 1 Tbsp. of the oil and sprinkle with 3/4 tsp. of the oregano, the salt, and pepper.
- In a medium bowl combine tomatoes, broccoli, garlic, and remaining 1 tbsp. oil and 3/4 tsp. oregano. Sprinkle lightly with additional salt and pepper; toss to coat. Place in pan with salmon. Roast 15 to 18 minutes or just until salmon flakes.
- Meanwhile, remove 1 tsp. zest and squeeze 3 Tbsp. juice from lemon. In a small bowl combine lemon zest and juice and remaining ingredients. Spoon over salmon and vegetables before serving.
Nutrition Facts (Roasted Salmon with Broccoli and Tomatoes)
- Per serving:
- 276 kcal ,
- 14 g fat
- (2 g sat. fat ,
- 4 g polyunsaturated fat ,
- 7 g monounsaturated fat ),
- 62 mg chol. ,
- 362 mg sodium ,
- 13 g carb. ,
- 3 g fiber ,
- 8 g sugar ,
- 25 g pro.
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Reviews (1)
ewmac2comcast
79 Days Ago
I am not a good cook (there- I said it!) but this recipe was easy to make and tasted great! I have only just started to play with my food, and this was one of the first things I made from BHG. It's now a staple in my house. Thanks!