Source: Better Homes and Gardens
Orange Pepper Salmon:
Prepare as directed, except substitute salmon for the cod and 2 small oranges for the lemons. Omit ginger; add 1/4 teaspoon crushed red pepper to the juice mixture.
228 calories; total fat 12g; saturated fat 7g; polyunsaturated fat 1g; monounsaturated fat 3g; cholesterol 79mg; sodium 344mg; potassium 532mg; carbohydrates 9g; fiber 3g; sugar 3g; protein 22g; vitamin a 4859IU; vitamin c 48mg; thiaminmg; riboflavinmg; niacin equivalents 2mg; vitamin b6mg; folate 8mcg; vitamin b12 1mcg; calcium 111mg; iron 3mg.