Moussaka

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Traditional Moussaka, a Middle Eastern entree, features ground meat, eggplant, and a creamy sauce. If you're intimidated by lamb recipes, this delicious Lebanese Moussaka recipe is a great place to start.

Moussaka
Photo: Blaine Moats
Prep Time:
40 mins
Bake Time:
35 mins
Stand Time:
10 mins
Total Time:
1 hr 25 mins
Servings:
8
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Ingredients

  • 2 1 pound eggplants, peeled and cut into 1/2-inch slices

  • ¼ cup cooking oil

  • 2 pound ground lamb or ground beef

  • 1 cup chopped onion

  • 1 clove garlic, minced

  • 1 8 ounce can tomato sauce

  • ¾ cup dry red wine

  • 2 tablespoon snipped parsley

  • ¾ teaspoon salt

  • ¼ teaspoon dried oregano, crushed

  • ¼ teaspoon ground cinnamon

  • 1 beaten egg

  • ¼ cup butter or margarine

  • ¼ cup all-purpose flour

  • ½ teaspoon salt

  • Dash pepper

  • 2 cup milk

  • 3 eggs

  • ½ cup grated Parmesan cheese

  • Ground cinnamon

  • Snipped parsley (optional)

Directions

  1. Brush both sides of eggplant slices with the oil. In a large skillet brown eggplant slices over medium heat about 2 minutes per side. Drain; set aside.

  2. In the same skillet cook ground lamb or beef, half at a time, until meat is browned, cooking the onion and garlic with the second batch of meat. Drain off excess fat. Stir in the tomato sauce, wine, the 2 tablespoons parsley, the 3/4 teaspoon salt, oregano, and the 1/4 teaspoon cinnamon. Heat to boiling; reduce heat. Simmer, uncovered, for 10 minutes, or until most of the liquid is absorbed. Cool mixture slightly. Stir 1/2 cup of the meat mixture into the 1 beaten egg. Stir egg mixture into meat mixture in skillet.

  3. Meanwhile, in a medium saucepan melt the butter or margarine. Stir in the flour, the 1/2 teaspoon salt, and pepper. Add milk all at once. Cook and stir until thickened and bubbly. Cook and stir for 1 minute more. In a medium bowl beat the 3 eggs. Gradually stir the thickened milk mixture into the eggs.

  4. In a 3-quart rectangular baking dish arrange half of the eggplant slices. Spread the meat mixture over the eggplant slices; top with remaining eggplant slices. Pour the hot egg mixture over all. Top with Parmesan cheese and sprinkle lightly with additional cinnamon. Bake, uncovered, in a 325 degree F oven for 35 to 40 minutes or until edges are bubbly. Let stand 10 minutes before serving. Cut into squares to serve. Sprinkle with additional parsley, if desired. Makes 8 to 10 servings.

Nutrition Facts (per serving)

468 Calories
30g Fat
17g Carbs
29g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 468
% Daily Value *
Total Fat 30g 38%
Saturated Fat 13g 65%
Cholesterol 207mg 69%
Sodium 822mg 36%
Total Carbohydrate 17g 6%
Protein 29g 58%

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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