Lamb & Peppers

A chunky sauce of sweet peppers and olives are served with broiled lamb in a quick dinner recipe that's ready in 25 minutes.

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  • Makes: 4 servings
  • Start to Finish: 25 mins

Lamb & Peppers

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Directions

  1. Place chops on the unheated rack of a broiler pan. Broil 3 to 4 inches from heat for 10 to 15 minutes or until medium doneness (160 degrees F), turning once halfway through broiling time. Transfer to a serving platter.
  2. Meanwhile, coat an unheated large nonstick skillet with nonstick cooking spray. Preheat over medium heat. Add sweet peppers, oregano, and garlic to hot skillet. Cook and stir for 6 to 8 minutes or until sweet peppers are crisp-tender. Stir in olives; heat through. Spoon sweet pepper mixture over chops. If desired, garnish with whole chile peppers. Makes 4 servings.
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Nutrition Facts (Lamb & Peppers)

  • Per serving:
  • 194 kcal ,
  • 8 g fat
  • (2 g sat. fat ,
  • 80 mg chol. ,
  • 275 mg sodium ,
  • 3 g carb. ,
  • 1 g fiber ,
  • 26 g pro.
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