• 8 Ratings

Lamb dinner recipes don't always take all night to prepare. This healthy lamb and asparagus creation can be on your table in just 30 minutes. Yes, that includes the fatteh recipe, too!

Source: Better Homes and Gardens
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a large skillet heat oil over medium-high heat. Add onion; cook and stir for 3 minutes. Add garlic; cook and stir for 1 minute. Add lamb; cook for 3 to 5 minutes or until brown on all sides.

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  • Stir in broth, couscous, oregano, cumin, salt, and black pepper. Bring to boiling; reduce heat. Cover and simmer for 10 minutes, stirring occasionally.

  • Stir in asparagus and red pepper. Cover and simmer for 3 to 5 minutes more or until vegetables are crisp-tender. Fluff lamb mixture lightly with a fork. Sprinkle with oregano and serve with lemon wedges.

Nutrition Facts

334 calories; 9 g total fat; 3 g saturated fat; 1 g polyunsaturated fat; 4 g monounsaturated fat; 54 mg cholesterol; 390 mg sodium. 639 mg potassium; 39 g carbohydrates; 6 g fiber; 6 g sugar; 26 g protein; 0 g trans fatty acid; 1765 IU vitamin a; 50 mg vitamin c; 0 mg thiamin; 0 mg riboflavin; 6 mg niacin equivalents; 1 mg vitamin b6; 78 mcg folate; 3 mcg vitamin b12; 64 mg calcium; 5 mg iron;

Reviews

8 Ratings
  • 5 star values: 3
  • 4 star values: 3
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 0