Lamb Birria with Barley and Dried Plums
A mixture of fire-roasted tomatoes and plums give this comforting birria stew its signature smoky-sweet flavor.
Source: Better Homes and Gardens
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Credit: Karla Conrad
Recipe Summary
Ingredients
Directions
Crisp Tortilla Chips
Preheat oven to 350°F. Roll up 3 6-inch flour tortillas. Using a sharp knife, slice tortilla roll crosswise for long, thin strips. Lightly coat tortilla strips with nonstick cooking spray and spread on a baking sheet. Bake about 5 minutes or until golden. Cool.
Nutrition Facts
Per Serving:
472 calories; fat 11g; cholesterol 109mg; saturated fat 4g; carbohydrates 50g; mono fat 4g; poly fat 2g; insoluble fiber 8g; sugars 14g; protein 43g; vitamin a 1603.5IU; vitamin c 30.1mg; thiamin 0.4mg; riboflavin 0.7mg; niacin equivalents 12.8mg; vitamin b6 1mg; folate 28.2mcg; vitamin b12 5.4mcg; sodium 1141mg; potassium 1175mg; calcium 101mg; iron 5.9mg.