Lamb Birria with Barley and Dried Plums
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Lamb Birria with Barley and Dried Plums
Directions
- Trim fat from meat. Cut meat into 1-inch cubes. In a 3 1/2- to 4-quart slow cooker combine meat, broth, tomatoes, onion, barley, plums, wine, ancho chile pepper, garlic, pasilla chile pepper, salt, ginger, cinnamon, and cloves.
- Cover and cook on low-heat setting for 8 to 10 hours or on high-heat setting for 4 to 5 hours.
- Serve in bowls. Top servings with tomato, parsley, and tortilla strips. Serve with lime wedges.
Crisp Tortilla Strips
Directions
- Preheat oven to 350 degrees F. Roll up each flour tortilla. Using a sharp knife, slice tortilla roll crosswise for long, thin strips. Lightly coat tortilla strips with nonstick cooking spray and spread on a baking sheet. Bake about 5 minutes or until golden. Cool.
Nutrition Facts (Lamb Birria with Barley and Dried Plums)
- Per serving:
- 472 kcal ,
- 11 g fat
- (4 g sat. fat ,
- 2 g polyunsaturated fat ,
- 4 g monounsaturated fat ),
- 109 mg chol. ,
- 1141 mg sodium ,
- 50 g carb. ,
- 8 g fiber ,
- 14 g sugar ,
- 43 g pro.