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10 Ratings
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  • 10 Ratings

These easy homemade ice pops are perfect for a hot day. Filled with fresh fruit and vanilla rooibos tea, this ice pop recipe is delicious and low in sugar.

Source: Better Homes and Gardens


Credit: Jason Donnelly

Recipe Summary test

20 mins
3 hrs
3 hrs 20 mins


Ingredient Checklist


Instructions Checklist
  • In a small saucepan bring the water to boiling. Remove from heat. Add tea bags; cover and let stand 4 to 6 minutes. Remove bags, squeezing out excess liquid. Stir in apple juice and honey.

  • Divide strawberries and kiwifruits among ice pop molds; fill with tea mixture. Cover and freeze at least 3 hours or until firm.


Or use red rooibos tea and add 1/4 tsp. vanilla.


To help release frozen pops, dip the molds in warm water for 30 seconds before unmolding.

Peach Tea-Raspberry Ice Pops

Prepare as directed, except substitute peach tea for vanilla rooibos tea, white grape juice for apple juice, and 1 1/2 cups raspberries for strawberries and kiwifruits.Per Serving: same as above except 25 calories, 6 g carbohydrate, 2 g fiber, 12% Vitamin C

Nutrition Facts

23 calories; carbohydrates 5g; insoluble fiber 1g; sugars 4g; vitamin a 11.9IU; vitamin c 21.2mg; niacin equivalents 0.1mg; folate 7.1mcg; sodium 3mg; potassium 84mg; calcium 9mg; iron 0.1mg.