Jerk Marinade

5.0
(1)

Flatten some chicken breasts and marinate for up to 3 hours. Grill for 4 minutes (turning once) and you've got a delicious jerk chicken dinner.

Jerk Marinade
Photo: Andy Lyons
Servings:
3
Yield:
about 1/3 cup (enough for 12 ounces? chicken)

Ingredients

  • ¼ cup unsweetened pineapple juice

  • 2 tablespoon olive oil

  • 6 cloves garlic, minced

  • 1 tablespoon Jamaican jerk seasoning

  • ¼ teaspoon salt

Directions

  1. In a small bowl stir together pineapple juice, oil, garlic, jerk seasoning, and salt.

  2. To use, pour marinade over chicken in a resealable plastic bag set in a shallow dish. Seal bag; turn to coat chicken. Marinate in the refrigerator for 30 minutes to 3 hours, turning bag occasionally. Drain chicken, discarding marinade.

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