Rating: 5 stars
2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
  • 2 Ratings
Source: Better Homes and Gardens

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Recipe Summary

slow-cook:
300 mins to 360 mins(low) or 2 1/2 to 3 hours (high)
broil:
3 mins
prep:
20 mins
Servings:
4
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Jerk Chicken Thighs with Mango-Pineapple Relish

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Lightly coat the inside of a 4- to 5-quart slow cooker with cooking spray. Place chicken in cooker; set aside.

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  • For sauce, in a food processor or blender combine soy sauce, molasses, oil, ginger, jalapeño pepper, garlic, jerk seasoning, and, if desired, cayenne pepper. Cover and process or blend until smooth. Pour 2/3 cup of the sauce over chicken; toss to coat. Cover and chill the remaining sauce until needed. Add orange wedges and onion to cooker, arranging evenly on top of chicken.

  • Cover and cook on low-heat setting for 5 to 6 hours or on high-heat setting for 2 1/2 to 3 hours.

  • Lightly coat an unheated broiler pan or baking sheet with cooking spray. Using a slotted spoon, transfer chicken to the prepared broiler pan. Brush with the reserved sauce. Broil 4 to 5 inches from the heat for 3 to 4 minutes or until sauce is browned. Serve with Mango-Pineapple Relish.

*Tip:

Because chile peppers contain volatile oils that can burn your skin and eyes, avoid direct contact with them as much as possible. When working with chile peppers, wear plastic or rubber gloves. If your bare hands do touch the peppers, wash your hands and nails well with soap and warm water.

Nutrition Facts (Jerk Chicken Thighs with Mango-Pineapple Relish)

453 calories; total fat 13g; saturated fat 3g; polyunsaturated fat 3g; monounsaturated fat 5g; cholesterol 258mg; sodium 995mg; potassium 819mg; carbohydrates 28g; fiber 2g; sugar 24g; protein 54g; trans fatty acid 0g; vitamin a 744IU; vitamin c 41mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 13mg; vitamin b6 1mg; folate 37mcg; vitamin b12 1mcg; calcium 60mg; iron 3mg.

Mango-Pinepple Relish

Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • In a medium bowl combine mangoes, pineapple, cabbage, mint, honey, and salt.

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Reviews

2 Ratings
  • 5 star values: 2
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0