Jerk Chicken and Pineapple Slaw Wraps

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4.5 by 5 people

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  • Makes: 6 servings
  • Serving Size: 1 wrap
  • Makes: 6 wraps
  • Start to Finish: 25 mins

Jerk Chicken and Pineapple Slaw Wraps

Directions

  1. For pineapple slaw, in a very large bowl combine the first three ingredients (through pineapple). Combine vinegar and 2 teaspoons of the brown sugar. Drizzle over bok choy mixture; toss to coat.
  2. In a plastic bag combine remaining 3 teaspoons brown sugar, flour, and jerk seasoning. Add chicken, shaking to coat.
  3. Coat a grill pan with cooking spray; heat over medium heat. Add chicken; cook 12 to 15 minutes or until done (165 degrees F), turning once. Transfer to a cutting board; slice chicken. Serve chicken and pineapple slaw in wraps.
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Nutrition Facts (Jerk Chicken and Pineapple Slaw Wraps)

  • Per serving:
  • 407 kcal ,
  • 9 g fat
  • (3 g sat. fat ,
  • 3 g polyunsaturated fat ,
  • 2 g monounsaturated fat ),
  • 83 mg chol. ,
  • 686 mg sodium ,
  • 48 g carb. ,
  • 9 g fiber ,
  • 13 g sugar ,
  • 33 g pro.
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Reviews (1)

5 Ratings
546 Days Ago
4.0
Very good!

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