Jambalaya Fried Okra

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3.0 by 11 people

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  • Makes: 16 servings
  • Serving Size: 4 okra slices plus 1 tablespoon dipping sauce
  • Makes: 16 appetizers
  • Prep: 20 mins
  • Fry: 4 mins per batch

Jambalaya Fried Okra

Directions

  1. In a medium bowl combine mayonnaise, shrimp and/or sausage, mustard, horseradish, paprika, and hot pepper sauce; chill in refrigerator until needed.
  2. Pat okra dry with paper towels.
  3. Place flour in 1 shallow dish. In another shallow dish beat egg and water. In a third dish combine cornmeal and Old Bay seasoning. Dip okra slices first in flour, then egg mixture and finally cornmeal to coat.
  4. In a heavy medium saucepan, heat oil over medium-high heat. Using a spoon, carefully add okra, a few at a time, to hot oil. Fry about 4 minutes or until crisp and golden brown, turning once. Drain on paper towels. Repeat with remaining okra, adding more oil if necessary.
  5. Place mayonnaise mixture in a serving bowl and serve with hot okra chips.
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Nutrition Facts (Jambalaya Fried Okra)

  • Per serving:
  • 164 kcal ,
  • 14 g fat
  • (2 g sat. fat ,
  • 2 g polyunsaturated fat ,
  • 3 g monounsaturated fat ),
  • 35 mg chol. ,
  • 275 mg sodium ,
  • 6 g carb. ,
  • 1 g fiber ,
  • 0 g sugar ,
  • 3 g pro.
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11 Ratings

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