Get a taste of Jamaican when you make this spiced sweet potato, sausage, and black bean bake. You only need one dish to make this flavorful, filling dinner, so you can consider it a vacation from dish-washing too!

Source: Better Homes and Gardens

Gallery

Credit: Andy Lyons

Recipe Summary

prep:
20 mins
bake:
1 hr 15 mins
stand:
15 mins
total:
1 hr 50 mins
Servings:
8
Yield:
8 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375°F. In a 3-qt. rectangular baking dish combine first nine ingredients (through thyme). Bake, covered, 1 hour. Bake, uncovered, 15 minutes more or until liquid is absorbed and potatoes and orzo are tender.

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  • Let stand 15 minutes before serving. Sprinkle with green onions and cilantro and serve with lime wedges.

Nutrition Facts

313 calories; fat 6g; cholesterol 31mg; saturated fat 3g; carbohydrates 47g; mono fat 1g; insoluble fiber 6g; sugars 7g; protein 18g; vitamin a 9742IU; vitamin c 5.6mg; thiamin 0.3mg; riboflavin 0.2mg; niacin equivalents 2.8mg; vitamin b6 0.2mg; folate 71.6mcg; sodium 681mg; potassium 577mg; calcium 70mg; iron 3.3mg.
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