Jamaican Sausage and Black Bean Bake
Get a taste of Jamaican when you make this spiced sweet potato, sausage, and black bean bake. You only need one dish to make this flavorful, filling dinner, so you can consider it a vacation from dish-washing too!
Source: Better Homes and Gardens
Credit: Andy Lyons
313 calories; fat 6g; cholesterol 31mg; saturated fat 3g; carbohydrates 47g; mono fat 1g; insoluble fiber 6g; sugars 7g; protein 18g; vitamin a 9742IU; vitamin c 5.6mg; thiamin 0.3mg; riboflavin 0.2mg; niacin equivalents 2.8mg; vitamin b6 0.2mg; folate 71.6mcg; sodium 681mg; potassium 577mg; calcium 70mg; iron 3.3mg.