Jamaican Pork Stir-Fry

Jamaican jerk seasoning added to pork and vegetables brings a touch of the Caribbean to your table. Prepare this low-fat recipe in less than 30 minutes.

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4.0 by 18 people

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  • Makes: 4 servings
  • Start to Finish: 20 mins

Jamaican Pork Stir-Fry

Directions

  1. In a wok or large skillet heat oil over medium-high heat. Add frozen vegetables; cook and stir for 5 to 7 minutes or until vegetables are crisp-tender. Remove vegetables from wok.
  2. Toss pork with jerk seasoning; add to wok. Add more oil if necessary. Cook and stir for 2 to 5 minutes or until pork is no longer pink.
  3. Add plum sauce to wok; return vegetables. Gently toss to coat; heat through. If desired, season with soy sauce and sprinkle with peanuts. Serve over rice.

From the Test Kitchen

*Tip:

If your supermarket doesn't sell pork strips, cut your own from pork loin.

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Nutrition Facts (Jamaican Pork Stir-Fry)

  • Per serving:
  • 357 kcal ,
  • 9 g fat
  • (2 g sat. fat ,
  • 2 g polyunsaturated fat ,
  • 4 g monounsaturated fat ),
  • 54 mg chol. ,
  • 405 mg sodium ,
  • 45 g carb. ,
  • 2 g fiber ,
  • 4 g sugar ,
  • 22 g pro.
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