Rating: 3.5 stars
2 Ratings
  • 5 star values: 1
  • 4 star values: 0
  • 3 star values: 0
  • 2 star values: 1
  • 1 star values: 0
  • 2 Ratings

Black pepper and curry powder add some spice to this simple side.

Source: Better Homes and Gardens

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Recipe Summary

prep:
10 mins
roast:
15 mins
total:
25 mins
Servings:
5
Yield:
2 1/2 cups
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Ingredients

Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 450°F. In a small bowl microwave oil 10 seconds or until melted. Stir in curry powder, 1/4 tsp. salt, and pepper. Place pea pods in a 15x10-inch baking pan. Drizzle with oil mixture; toss to coat. Roast 15 minutes or until tender and brown, stirring once. Transfer to a serving dish.

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  • In a small bowl combine yogurt, mint, and dash salt. Serve peas with yogurt mixture and lemon wedges.

Nutrition Facts

101 calories; fat 6g; cholesterol 1mg; saturated fat 5g; carbohydrates 10g; insoluble fiber 4g; sugars 5g; protein 4g; vitamin a 870.3IU; vitamin c 59.3mg; thiamin 0.1mg; riboflavin 0.1mg; niacin equivalents 0.5mg; vitamin b6 0.1mg; folate 32.9mcg; sodium 163mg; potassium 222mg; calcium 68mg; iron 2.2mg.
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