Indian-Inspired Butter Chicken
Source: Better Homes and Gardens
Credit: Blaine Moats
Browning the chicken enhances the flavor of the sauce. You can skip the browning step to save time, if desired. Just stir melted butter into the chicken and spice mixture before adding the onion and tomatoes.
409 calories; total fat 25g; saturated fat 13g; polyunsaturated fat 2g; monounsaturated fat 7g; cholesterol 213mg; sodium 542mg; potassium 440mg; carbohydrates 7g; fiber 1g; sugar 3g; protein 25g; trans fatty acid 1g; vitamin a 1173IU; vitamin c 8mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 8mg; vitamin b6 1mg; folate 10mcg; vitamin b12 1mcg; calcium 77mg; iron 3mg.