If desired, before cutting into wedges, grill pita bread rounds on an indoor or outdoor grill over medium heat until warm and toasted. Transfer to a cutting board and cut into wedges.
Nutrition Facts (Indian Garbanzo Bean Salad with Pitas)
295 calories; total fat 9g; saturated fat 1g; polyunsaturated fat 1g; monounsaturated fat 5g; cholesterol 2mg; sodium 905mg; potassium 502mg; carbohydrates 49g; fiber 8g; sugar 10g; protein 14g; trans fatty acid 0g; vitamin a 4033IU; vitamin c 21mg; thiamin 0mg; riboflavin 0mg; niacin equivalents 2mg; vitamin b6 0mg; folate 60mcg; vitamin b12 0mcg; calcium 151mg; iron 3mg.
Prepare Homemade Pitas as directed, except decrease all-purpose flour to 2 cups and add 1-1/2 cups whole wheat flour and 1/2 cup ground flaxseeds or flaxseed meal. Knead in enough additional all-purpose flour to keep dough from sticking.
5 star values: 5
4 star values: 1
3 star values: 3
2 star values: 1
1 star values: 1
Better Homes & Gardens Member
This is a delicious side salad to a grilled Indian meal.