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Ingredients

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Directions

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  • In a medium saucepan combine sugar and water. Cook and stir over high heat until mixture comes to a boil and sugar dissolves. Remove from heat; cool.

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  • In a blender container combine half of the sugar mixture and berries; cover and blend until almost smooth. Pour into a fine mesh sieve set over a bowl. Repeat with remaining sugar mixture and berries. Press berry mixture through sieve; discard seeds. Transfer berry mixture to a large mixing bowl. Stir in yogurt an vanilla; mix until well combined. Cover and chill several hours or overnight.

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  • Freeze mixture in a 2-quart ice-cream freezer according to manufacturers directions. Ripen 4 hours. Cut melon or other fruit into long, thin ribbons with a vegetable peeler, if desired. Serve with scoops of frozen yogurt. Makes 1-1/2 quarts (6 to 8 servings).

Nutrition Facts

298 calories; 2 g total fat; 1 g saturated fat; 6 mg cholesterol; 67 mg sodium. 67 g carbohydrates; 3 g fiber; 5 g protein; 146 IU vitamin a; 16 mg vitamin c; 131 mg calcium; 1 mg iron;

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