Hummus
Skip the store! Our homemade hummus puts the purchased stuff to shame.
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Hummus
Directions
- In a blender or food processor combine first seven ingredients (through paprika). Cover and blend or process until smooth, stopping to scrape container as needed. If desired, add one or more stir-ins.
- Spoon hummus onto a serving platter. Sprinkle with parsley. If desired, drizzle with oil and sprinkle with pine nuts and/or paprika. Serve with pita wedges, tortilla chips, and/or vegetable dippers.
From the Test Kitchen
Stir-Ins
1/4 cup sliced green onions; 1/4 cup crumbled feta cheese; 1/3 cup chopped pitted ripe olives or Kalamata olives; 1/3 cup chopped roasted red sweet pepper; 2 to 3 chopped chipotle peppers in adobo sauce; 1 tablespoon snipped fresh dill; and/or 1/4 cup basil pesto
Nutrition Facts (Hummus)
- Per serving:
- 84 kcal ,
- 7 g fat
- (1 g sat. fat ,
- 2 g polyunsaturated fat ,
- 4 g monounsaturated fat ),
- 0 mg chol. ,
- 156 mg sodium ,
- 5 g carb. ,
- 1 g fiber ,
- 1 g sugar ,
- 2 g pro.
Recipe Collections
Reviews (2)
md91031
511 Days Ago
This dish is wonderful. I added pimentos to mine. Loved it.
lpessemier
631 Days Ago
Hi - My apologies in advance, but hummus isn't hummus w/o cumin.
I'm not even a huge fan of cumin and always use it sparingly, but you can't really call this hummus if you are not using cumin. It's a chickpea dip.
I'm not even a huge fan of cumin and always use it sparingly, but you can't really call this hummus if you are not using cumin. It's a chickpea dip.