Honey-Mustard Chicken with Cauliflower


Take your next dinner to sweet and saucy with a brush of honey-mustard glaze.

Honey-Mustard Chicken with Cauliflower
Prep Time:
20 mins
Bake Time:
40 mins
Total Time:
1 hrs


  • 2 tablespoon yellow mustard

  • 2 tablespoon honey

  • 2 tablespoon snipped fresh parsley

  • ½ teaspoon salt

  • ¼ teaspoon ground black pepper

  • 2 ½ 3 pound meaty chicken pieces (breast halves, thighs, and drumsticks)

  • 12 ounce cauliflower, broken into florets (4 cups)

  • 8 ounce Brussels sprouts, halved if large

  • 1 small lemon, thinly sliced

  • 3 tablespoon olive oil


  1. Preheat oven to 450°F. Line a large shallow baking pan with foil, if desired; set aside. In a small bowl combine mustard, honey, parsley, salt, and pepper. Pat chicken dry with paper towels. Brush mustard mixture evenly over chicken pieces. Arrange chicken in prepared baking pan. Add cauliflower, brussels sprouts and lemon slices to pan (divide mixture between two baking pans, if crowded). Drizzle all with oil.

  2. Roast, uncovered, about 40 minutes, stirring vegetables once, or until chicken breast registers 165°F in the thickest part and legs and thighs register at least 170°F and vegetables are tender. (Cover with foil the last 10 minutes of of roasting to prevent over browning, if necessary.) Garnish with additional parsley, if desired and drizzle with pan juices.

Nutrition Facts (per serving)

580 Calories
39g Fat
21g Carbs
40g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 580
% Daily Value *
Total Fat 39g 50%
Saturated Fat 9g 45%
Cholesterol 144mg 48%
Sodium 525mg 23%
Total Carbohydrate 21g 8%
Total Sugars 12g
Protein 40g
Vitamin C 110.3mg 552%
Calcium 85mg 7%
Iron 3.2mg 18%
Potassium 812mg 17%
Folate, total 90.2mcg
Vitamin B-12 0.4mcg
Vitamin B-6 0.8mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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