Honey Fruit Salad


Skip the refined stuff, and sweeten this fresh fruit salad with a drizzle of honey.

Honey Fruit Salad
Photo: Blaine Moats
Prep Time:
20 mins
Chill Time:
2 hrs
Total Time:
2 hrs 20 mins


  • 2 teaspoon finely shredded orange peel

  • ½ cup orange juice

  • ¼ cup honey

  • 1 tablespoon snipped fresh mint (optional)

  • 2 cup halved green and/or red seedless grapes

  • 2 cup fresh blueberries

  • 2 cup halved fresh strawberries

  • 2 cup fresh raspberries and/or blackberries

  • 1 ⅓ cup chopped apples (2 medium)

  • Small fresh mint leaves (optional)


  1. For dressing, in a medium bowl whisk together orange peel, orange juice, honey, and, if desired, the 1 tablespoon snipped mint.

  2. In a large serving bowl combine grapes, blueberries, and strawberries. Gently stir in dressing. Cover and chill for 2 to 24 hours.

  3. Before serving, stir in raspberries and apples. If desired, garnish with fresh mint leaves.

Nutrition Facts (per serving)

137 Calories
1g Fat
35g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 137
% Daily Value *
Total Fat 1g 1%
Sodium 3mg 0%
Total Carbohydrate 35g 13%
Total Sugars 27g
Protein 1g
Vitamin C 44.5mg 223%
Calcium 25mg 2%
Iron 0.7mg 4%
Potassium 288mg 6%
Folate, total 24.4mcg
Vitamin B-6 0.1mg

*The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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